What is traditional Thai Massage?

Thai Yoga Massage

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What is traditional Thai Massage?

Traditional Thai massage is an ancient form of healing believed to originate from the time of Buddha. Thai massage techniques differ from the scooping strokes of Western massage; it is described by some as a kind of passive yoga. The Thai method uses two primary procedures - applying deep, consistent pressure to specific nerves, tendons and ligaments, and a wide variety of passive stretching movements manipulating the skeleton in order to balance the functions of the body. The theoretical basis of traditional Thai massage lies in the theory of energy lines running through the body. Out of the 72 000 energy lines said to be in existence, the focus is on 10 major lines. Working on important acupressure points along these energy lines helps to remove blockages which allows free flow of energy through the body, balancing the body's energy system. Thai massage techniques display a knowledge of the inner workings of the body which has developed over centuries of practice. In Thai yoga massage it is not just the hands that are used but also the therapist’s feet, forearms, knees and elbows. Traditional Thai massage is applied on a mat on the floor, the work is done fully clothed and no oils are required. The effect of Thai massage is uniquely relaxing as well as energizing. The body regains flexibility and ease of movement, and the quiet meditaive atmosphere gently promotes a calm alertness. Tension and toxic material is released from the joints, muscles and connective tissue. The movements also help to adjust the skeletal structure, relieve muscular and joint tension, and stimulate the internal organs.