Monday, January 24, 2011

Medical Care


Hospitals and clinics can be found all over Thailand and there is generally quite a good level of health care. If you need medical care during your stay on Koh Phangan island we suggest going to neighbouring island Koh Samui, or to the mainland, to seek treatment for anything serious.


Communications



Thailand has a very efficient and reasonably priced postal service. All modern forms of commmunication are available. The telephone system is efficient: the country code is +66. The internet is rapidly growing in popularity all over the country and internet cafes are springing up all over. Mobile phones from home can be used in most areas, but you will be charged for both incoming and outgoing calls.

Time



Thailand is 7hrs ahead of GMT (Greenwich Mean time). Public offices work a five-day week, Monday to Friday. Most shops are open at least six days a week from 8am to 8pm. Department stores are open later.

Water and Food



Drinking tap water is not recommmended in Thailand; drink only bottled water. Ice is produced from purified water under hygenic conditions. Water offered to you in someones home or restaurant is safe to drink. In rural areas Thai people drink rainwater collected from rooftops. Regarding food safety: use common sense. Restaurants that are busy and frequented by locals are sure to be serving good food. And consider that spicy food and over-indulging could easily be to blame for your upset stomach.

Getting Around



Thailand has quite an extensive air service served by a number of domestic carriers. Some very cheap flights are available. Government buses are prolific and private buses run between major tourist and business destinations. Private buses can be booked through travel agencies. Government buses are just as comfortable. You tend to get what you pay for in terms of comfort. There are four main railway lines with several side routes making a fairly good network. Trains have comfortable sleeper carriages but are slower than the buses and must be booked ahead, particularly around holidays. Train journeys are a nice way to see the countryside. Third class on the train is often the cheapest way to travel.

What to Bring



Not much; the weather in Thailand is mostly hot. You may need one set of warm clothes for air-conditioned buses which can get pretty chilly. Bring a pair of long trousers for temple visits. Lightweight cotton clothes are best in the humid climate. You can buy most things in Thailand and prices are likely to lower than in your home country. Large-size clothing, particualrly shoes and hats, can be difficult to find. Tampons may not be available in rural areas.

Money and Bargaining



The local currency in Thailand is the Thai Baht, which comes in denominations of 20 (green) 50 (blue), 100 (red), 500 (pink) and 1000 (beige). The larger the denomination the larger the note. Numerals are printed in Arabic numerals as well as Thai. Coins include denominations of 10, 5 and 1 baht. All paper denominations bear the image of HM King Bhumibol and should be handled with respect. There is no black market exchange for buying Thai Baht. US dollars are the most readily accepted currency, but all major currencies can be exchanged in most places. The exchange rate over the last few years has fluctuated around 40 baht to the US dollar. Travellers cheques get a slightly better rate. Visa and Mastercard holders can get cash advances from many banks, and ATMs accepting debit and credit cards are widely available. Food, accommodation and transport are generally inexpensive in Thailand. Tipping is not normally expected, though naturally appreciated. Anything bought at a market should be bargained for, while prices in department and food stores are generally fixed. Good bargaining takes practice. Remember, not every Thai is trying to rip you off, and there is a fine line between bargaining and niggling. Getting upset over 10 baht is pretty pathetic, and in the land of smiles a scowl makes an extremely poor bargaining tool.

Passports and Visas



Thailand makes things very easy for visitors. Most foreign passport holders are issued on arrival with a stamp granting a 30-day stay, without the need to apply for a visa in advance. A few nationalities though must obtain a visa in advance of arrival so check first with your nearest Thai Embassy or Consulate. If you plan to stay longer than 30 days then apply for a tourist visa before coming to Thailand. Without proof of an onward journey and sufficient funds for the projected stay any visitor can be denied entry. In practice this is not checked as long as you don't do anything to upset immigration officials. If you overstay your visa you will face an automatic fine of 500 baht per day of overstay.

Volleyball



A team of katoey volleyball players made headlines in Thailand with a meteoric rise to the national championships. Two films have been made about their exploits.

Cheap Flights to Thailand



The Thai government's loose restrictions on air fares and the high level of competition between airlines and travel agencies means that you can sometimes find really cheap flights to Thailand. Fares fluctuate and the price varies quite a bit depending on the airline, and of course your point of departure. For the best deals book your flights early

Transvestite Caberets



Thailand's ladyboys are famous around the world. Transvestite caberets are huge in Thailand and are justifiably famous too. Staged in huge, modern theatres, they rival anything seen around the world for their style, costumes and fun.

A Beautiful Boxer



An unusual ladyboy stories is that of Muay Thai boxer Parinya Kiatbusaba, better known by her nickname of Nong Toom. He would enter the weigh-in wearing full make up, and sometimes a wig, and goad his opponents by blowing kisses and generally acting effeminately. One of the reasons he entered the sport was to pay for a sex change operation. In 1999, at the age of 19, he underwent sex-change surgery in Bangkok, and reappeared as a statuesque and pretty female. She was now forbidden to fight, and took up a career in entertainment. A film called Beautiful Boxer was made about her life.

Child Prostitution



Under current Thai law an offender will face 4 - 20 years imprisonment for sex with a minor (under 15 years old), or a fine of 200 - 400 000 baht. If the child is under 13 years the sentence can be life imprisonment. In addition, many Western countries have instigated extra-territorial legislation, whereby citizens can be charged at home for child prostitution offences committed abroad.

Thai Ladyboys



The concept of three sexes is ancient in Thailand. Creation tales tell of a man and woman who had three children: a male, a female and a third sex. This third sex is considered by many Thais to be the ladyboy (or katoey). The term katoey is a slang word for a man who chooses to live as a woman. This can mean anything from the guy who wears drag for fun once in a while, right through to transexuals who have had a complete sex change operation. A katoey will often begin to take female hormones around puberty to inhibit masculine growth. Many will later have breast implants and some, but not all, will have full sex-reassignment surgery to complete their transformation. One belief is that these 'women of the second category' had affairs with many women in their past lives. Estimates put the number of ladyboys in Thailand at close to 200 000 individuals. No one really seems to know why Thailand has so many ladyboys. Thailand is a Buddhist country where tolerance prevails and katoey are often accepted as part of Thai society. Nevertheless, beneath this formal acceptance, there is an undertow of prejudice. And, presumably seeking an environment where they fit in and are accepted, many katoey end up as performers and sex workers.

Sexually Transmitted Diseases



If you have unprotected sex in Thailand you are very likely to pick up some kind of infection. Condom use is high among Thailand's sex workers and definitely recommended. The World Health Organisation (WHO) estimates 40% of sex workers in Thailand's Chiang Mai district are HIV positive.

Chinese Brothels



The first brothel district was established in Bangkok by Chinese immigrants and initially, only Chinese women worked as prostiutes there. Prostitution gradually spread from these 'green lantern' districts to Chinese neighbourhoods throughout Thailand. They can now be found in just about every village, town and city throughout the Thai kingdom. Nowadays, the prostitutes themselves come from every ethnic background, even Russia and central Europe. Prostitution was declared illegal in the 1950s. Today there remain over 200 000 women offering sex services in Thailand.

Foreign Soldiers



In the 1960s and 70s the Vietnam war brought unprecedented numbers of foreign soldiers to Bangkok and Pattaya, creating a new class of prostitutes catering to foreigners (or 'Farangs') rather than Thais. It is interesting though, that a relatively small percentage of prostitutes in Thailand work in bars and massage parlours aimed at foreign trade. The huge majority work in cafes, barbershops and brothels only rarely frequented by non-Thais. It is thought that Thai/non-Thai transactions represent less than 5% of the total. At its worst the Thai sex industry takes girls (often underrage) sold or endentured by their families, sometimes even kidnapped, and forces them to work in conditions of virtual slavery. Most sex-workers in Thailand are uneducated and come from village areas. Some women though do return to their villages with a nest egg where, surprisingly, they are treated with some measure of respect.

Thailand Bar Girls



In the Patpong-style bar catering to foreigners the bar girls are freelance agents. They earn their income from a percentage of the drinks bought on their behalf and from sex liasons arranged off premises. If they leave during working hours the customer pays a bar fine. None of what she negogiates for other services goes to a controller. In many circles it is acceptable for Thai men, married and unmarried, to visit prostitutes and many Thai women are aware (which does not mean they approve) that their husbands and boyfriends visit them. There are certain ground rules though, and Thai people do not understand why Farang (foreigners) demean themselves by being seen in public with Thai prostitutes. 

Major Wife - Minor Wife



Thais generally blame Chinese immigrants for bringing prostitution to Thailand. But Thailand already had a long-standing concubinary tradition. In the 17th century the capital at Ayuthaya housed an official government office in charge of hundreds of concubines, and until the 1930s Siam (as Thailand was formerly known) had no laws forbidding polygamy. After this time the traditional Thai Mia Yai-Mia Noi(major wife-minor wife) system has made it socially acceptable for men in Thailand to keep several mistresses. All the Thai kings up to Rama IV had 'Mia Noi' as did most Thai men who could afford them. Today talk of a Mia Noi hardly raises an eyebrow. The tradition lives on among some business men, politicians and crimelords.

Temperature and rainfall in Thailand



The hot and dry season is from March to June and April is the hottest month across the country. At this time temperatures in Bangkok average around 34 degrees centigrade, but can often reach 40 degrees centigrade with high humidity levels. From July to October is the monsoon season when most of Thailand's annual rainfall is accumulated. Overall the southern parts of Thailand get the most rain with around 2400 mm every year, compared to the central and northern regions of Thailand, both of which see around 1400 mm. From November to February the northeast monsoon blows cool, dry air which serves as a respite from the heat. During this cool season, the temperature ranges from 18 to 32 degrees centigrade in Bangkok, while in northern and northeast Thailand, temperatures can get quite cool with morning temperatures as low as 8 degrees centigrade with the occasional 20 degree day. Nights can be particularly chilly and at high altitudes, the temperature sometimes drops below freezing.

Weather on Koh Phangan Island



Koh Phanhan (an island off the east coast of Thailand's southern peninsular) enjoys a tropical climate. Temperatures do not vary much throughout the year and do not fall much at night. On Koh Phangan Island the dry season lasts for just two months, March and April. But even at this time there is still the possibility of ‘mango showers’ (the dry season being mango season). During these two months the weather is really hot. It rains the most on the island during October and November at which time the mosquitoes and Dengue fever can become a problem. But it doesn’t rain constantly during the rainy season. In fact, on most days you will see some sunshine. Also, it is hot even when cloudy, and you can still be sunburnt if it is overcast. Between April and October is the low tidal season. It is not really possible to swim in the sea along Koh Phangan's south and west coasts during this time.

Weather at Horizon Thai Boxing Camp



At Haad Tien Bay our life is very much affected by the weather, particularly the state of the sea as access to the bay is by boat. Koh Phangan sees the SW monsoon during July to October. We may see rain during this time but the sea remains calm and there are plenty of boats. From mid-October to March is the NE monsoon. This change of wind direction means the wind is coming straight off the sea into the bay so we see relatively rough seas on the east side of the island, and it can be very windy during storms (mostly on October and November). Rough seas mean a longer journey to the bay by boat and less frequent taxi boats. Benefits of visiting us at this time include the cooler weather and the fact that it is quieter at the camp; so you will receive plenty of personal attention from our instructors. Despite the rough seas January and February are usually busy as there are many tourists on the island at this time and there is not much rain. March and April are very hot. There is no rain or wind and the sea is like a mill pond. The bay looks stunning at this time but for some the heat can be stifling.


The tropical southern region of Thailand has two seasons: wet and dry. The further south you go the shorter the dry season. These seasons do not run at the same time on both the east and west side of the southern peninsular. On the west coast the southwest monsoon brings rain and storms between April and October, whilst on the east coast the most rain falls from September through to December. Temperatures are more even year-round in the south and do not drop much at night. The rainy season rarely brings things to a complete halt and is no reason to put off a visit to Thailand.

The monsoons affect Thailand weather



The weather in Thailand is tropical and the climate is generally hot and humid. Thailand’s weather is ruled by monsoons that produce three seasons in the area of Thailand north of Bangkok and two seasons in the southern peninsular region of Thailand.

North Thailand weather - three seasons



In northern Thailand the seasons are clearly defined. Between November and June the weather is mostly dry, however, this is broken up into the periods November to February and March to May. Although the NE monsoon does not directly effect the northern area of Thailand, it does cause cooling breezes from November to February. During the cool season in the north it can get quite chilly at night. The hot season is between March and June. The other northern season is from June to November and is dominated by the southwest monsoon, during which time rainfall in the north is at its heaviest.

Ram Muay



The Ram Muay is a Muay Thai boxing dance that precedes every Muay Thai match. It is a form of Wai Kru and is a way for Muay Thai boxers to show respect to their teachers. It serves as a graceful expression of the special relationship between a Muay Thai boxer and his trainer. Muay Thai regulations specify that both fighters must perform the Ram Muay before every bout. The Ram Muay usually lasts about five minutes and is done through a series of gestures and movements performed on the stadium in rhythm to ringside musical accompaniment.

Likeh



Likeh, containing elements of pantomime, comic folk opera, and social satire, is generally performed against a simply painted backdrop during temple fairs. Its court-derived stories are embellished with local references and anecdotes, and spontaneous dialogue is filled with outrageous puns and double entendres.

Nang and Hun



Two other dramatic forms are the Nang Yai shadow plays and Hun marionettes. Intricately fashioned cowhide figures are held against a back-lit white screen.

Khon


Thai Dance and Drama


The Khon masked drama draws its story line from the Ramakian, the Thai version of the Indian epic Ramayana. Khon performances are characterised by vigorous, highly-formalized action. Acting and dancing are inseparable, and each step has a definite meaning, which is emphasized by precisely defined music to suggest walking, marching, laughing, etc. Until the 19th century the Khon was acted by men playing both male and female roles. By the mid 1800s both men and women were appearing on stage together. The actors are often masked and cannot speak, so narrative verses are recited and sung by a chorus that sits with the accompanying musical ensemble. The leading male and female performers do not wear masks and may occasionally speak. The highly decorated papier mache masks are works of art and perfectly portray the characters' personalities. Major characters can be identified by the predominant colours of their costumes. Phra Ram, the hero, wears green. His brother, Phra Lak, wears gold and Hanuman, the monkey-god, wears white.

Lakhon



Simplest of all in form and presentation is Lakhon Chatri which can be seen at shrines when dancers are hired by those whose wishes have been granted to perform for the shrine deity. Lakhon Nai is graceful, romantic and highly stylized. Plays were originally presented only in the palace. Lakhon Nok was performed outside the palace and acted only by men. Filled with lively music, off-colour humour, and rapid, animated movements, Lakhon Nok was the ancestor of the enormously popular Likeh folk theater which is still a feature of many provincial festivals in Thailand.

pu



Karaoke bars proliferate in Thailand. The most unlikely seeming places can be found sporting expensive karaoke systems. And the Thais like nothing better than to spend their drunken hours crooning endlessly into a microphone. Karaoke bars are associated with prostitution.

Mor Lam - From Isaan



Mor lam (song Doctor) is the gargantuan beat of the Isaan region in the north east of Thailand. Like Luuk Thung it centres around lives led in poverty. The singing is fast and ryhthmic. Many songs feature betrayal of loyalties when a lover goes off to the capital, Bangkok, and finds a new partner with more money. In the late 1970s and early 80s the state of Isaan's economy meant that more people were leaving the area in search of work. They took their music with them, and the genre gradually became a part of the Thai national consciousness.

Thai Rock & Pop Music


The 1930s in Thailand saw much importation of Western music. For a while jazz was extremely popular and dominated all popular music. Then arived Cliff Richard and the Shadows and from this emerged the first Thai pop music, which was simply called 'String'.
In the 1970s a band called Caravan emerged at the forefront of a movement for democracy in Thailand. The ruling military brutally attacked students demonstrating at Thammasat University in Bangkok. To escape the bloodshed, Caravan, along with others, fled for the hills. There, Caravan continued playing for local farmers, and composed what is now their most famous song, ‘Khon Gap Kwaii’ (people and buffaloes). Known as songs for life, the distinct music that emerged at that time (strong lyrics combined with a rock and blues feel) helped to unite people against military oppression.
Thai music has borrowed much from western music, most particularly its instruments and there is a growing preference among Thais for a blend of Thai and international styles. The best example of this is Thailand’s famous rock band, Carabao who have crafted an exciting fusion of classical Thai music with heavy metal. Recording and performing for over 20 years now, it is by far the most popular music group in Thailand. Their massive success is due to the fearless personality of Ad Carabao, Thailland's number one rock star. He has become a true legend of modern Thai rock. He wields considerable political power through his music. The rock band Loso, playing love and rock songs, is also very famous in Thailand. Guitarist Sek Loso has now gone to live in England and has started writing songs in English. He has been compared to Jimi Hendrix and Kurt Cobain.
At the other end of the scale and firmly anchored in the world of PR and hype, is the gilded youth of T-pop. Perhaps the biggest example of this manufactured success is Tata Young. Eurasian Young is the biggest music phenomenon to hit Thailand in recent times. Tata Young is the first Thai female artist to launch an international album, and is famous throughout Asia.

The King's Anthem



His Majesty King Bhumibol of Thailand is a talented composer. You are sure to hear his anthem during a visit to Thailand.

Luuk Thung - Country Music



Luuk Thung (children of the fields) or Thai country music developed in the 1960s with singers reflecting on the hardships of living, loving and working in rural Thailand. The Suphanburi area has traditionally been home of many Luuk Thung musicians. The biggest star of all was Pompuang Duanjan. Her role was to invent electronic Luuk Thung. This produced a kind of hybrid pop music. The first Luuk Thungradio station was launched in 1977 at a time of economy collapse. Listeners found the music reflected their own state of mind. Since then it has grown ever more popular in Thailand.

Muay Thai Fight Music



The traditional musical accompaniment to every Muay Thai match is a sound recognised as a symbol of deference and respect. This rhythmic music accompanies the Ram Muay ritual dance that precedes every Muay Thai fight, as well as the contest itself. The music is performed by four musicians each playing either one of two kinds of oboe, a pair of Thai drums, or symbols. The tempo of the music varies. During the Ram Muay it is slow and stately to match the mood of this smooth and flowing ritual. When the fight commences the tempo is increased. At moments of excitement during a match the music becomes frenetic. This traditional music increases the atmosphere of Muay Thai events and urges fighters to push themselves even harder.

Traditional Thai Music



Thai people have known how to make musical instruments or to copy the patterns of others and adapt them to their own uses since ancient times. Before they came into contact with Indian culture (which was widespread in Southeast Asia), the Thais devised many kinds of musical instruments. And several new kinds of instruments were created after contact with the Indian musical culture. Including many local versions of flutes, stringed instruments and gongs, there are about 50 types of Thai musical instruments. The earliest Thai ensembles included woodwind and percussion instruments, originally in order to accompany the theatre. The Thai scale includes seven equal notes, instead of a mixture of tones and semitones. Instruments improvise around a central melody. Traditional Thai music is unique for its sound, but also for the absence of written music. The only way to learn it is from the masters, making it a rare art form, indeed.

Volley Ball



Volleyball is a sport in which two teams, separated by a high net, hit a ball back and forth over the net using only their hands. Each team has a maximum of three hits to get the ball back over the net to the other team. A point is scored if the ball hits the ground in the opponents' court. A team of Katoey (ladyboys) volleyball players made headlines in Thailand when they started a meteoric rise through the national championships. Two films have been made about their exploits. There are beach volleyball competitions at many tourist spots.

Football



Professional football in Thailand is in its infancy, although the English Premiership has a surprisingly large following. Most viallges young men will kick a ball around before sunsets. Organised competitions on Koh Phangan

Kraabi Krabong



This traditional Thai martial art focuses on hand-held weapons techniques in conjunction with Thai boxing techniques. Displays can be seen at festivals and tourist venues. You can learn Kraabi Krabong during your stay in Thailand. We hold occasional Kraabi Krabong seminars at Horizon Thai Boxing Camp.

Sepak Takraw



Another sport indigenous to Thailand is Sepak Takraw, a variant of volleyball played with the feet and a light rattan ball. There are several versions of the game with different rules. In the south of Thailand the game is played with a net. Only the feet and head are permitted to touch the ball. It is amazing to see players perform aerial pirouhettes, spiking the ball over the net with their feet

Muay Thai Boxing



Muay Thai kickboxing is probably the most popular spectator sport in Thailand. Almost anything goes both in the ring and the stands. If you want to watch a Muay Thai fight night there are Muay Thai stadiums all over the country. The wild musical accompaniment, the ceremonial beginning to each match, along with the devastating martial arts action will make it a night to remember. Horizon Thai Boxing Camp promotes monthly Muay Thai fight nights at our Muay Thai stadium in Ban Tai on Koh Phangan island in southern Thailand. If you want to learn Muay Thai kickboxing you are welcome to join our Muay Thai training camp at Haad Tien bay any time.

Rocket festival - May/June

A rocket festival is held in May in the country's northeast during which villagers craft skyrockets of bamboo and gunpowder which they fire into the sky to send rain for the new rice season.

Chinese New Year - Feb/March

 The Chinese population all over Thailand celebrate their lunar new year in late February/early march. (The date shifts from year to year). It is a week of house cleaning, lion dances and fireworks.

Songkran - 13, 14 &15 April

Mid April sees the celebration of the lunar new year in Thailand. Buddha images are bathed. Monks and elders receive the respect of younger Thais by the sprinkling of water over their hands. And a lot of water is tossed about for fun. Bangkok empties out and businesses shut down as people head home to the provinces. Expect to be soaked wherever you are!

Coronation day - 05 May

 A publich holiday, commemorating the 1950 coronation of HM King Bhumibol Adulayedej.

Buddhist 'lent'

 Khao Pansa, a public holiday: this is the traditional time of year for young men to enter the monkhood and for monks to station themselves in their monastary for three months over the rainy season. It is a good time to observe a Buddhist ordination.

Loy Kratong - November

 When it is full moon in November, one of Thailand's most beautiful festivals, Loi Krathong, is celebrated nationwide. Thousands of candle-lit floats, decorated with flowers, are cast into any available stretch of water to appease the water spirits and bring good fortune for the coming year. The festive air is enhanced by beauty paegents and other fun acticivities.

Thai fisherman pants



Thai fisherman pants are lightweight cotton trousers made very wide in the waist. The extra material is wrapped around the waist and tied to form a belt. They are used by fishermen in Thailand, but have also become popular with backpackers, pregnant women and hippy stoners. The Thais call them kang keng leyKang keng is the Thai word for trousers, ley is a short form of the word for sea.

Red Bull



This internationally known energy drink originated in Thailand. The drink remains massively popular here. But watch out! The stuff on sale here is super charged compared to what you get back home.

Street Food



Street food is available in towns and villages all over Thailand. Thai food quality is generally very high and it can all be considered safe to eat. If you see lots of Thai people enjoying the food you can be sure its a good buy. In every corner of the country any gathering of people such as a concert, party or football match will spark the appearance of a mobile market selling all kinds of fresh culinary delights. You never need to saty hungry, wherever you are. remember to say ' Mai Pet' if you can't handle spicy!

National Symbol




The national symbol of Thailand and royal symbol is the Garuda, a mythical half bird, half human figure (steed of the Hindu god Vishnu) that adorns HM King Aduladej Bhumibol's sceptor and royal standard.

Teak Furniture



Teak is a tall, sturdy, evergreen tree indigenous to the tropical climate of SE Asia. Teak wood has been a favourite among shipbuilders in centuries past for its durability. It is a tight-grained hardwood with a high oil content making it impervious to the salty wind and water, withering sunlight, and lashing rains of the sea (or even the wildness of your own backyard!) Teak weathers gracefully, maturing to an elegant, silvery grey over time.

Thai Silk



Thai silk is considered to be the best in the world and the fabric is a good buy in Thailand. The course weave and soft texture of Thai silk makes it more easily dyed than harder, smoother silks, resulting in brighter colours and a unique lustre. Silk is best purchased in the north of Thailand or Bangok. Chinese silk is available at about half the cost.

Asian Elephants




Elephants are an important symbol of Thailand. They have helped to develop the nation through heavy labour and protect its people, carrying Thai warriors into battle. Many Thai people may not be aware that the Asian elephant population of Thailand is approaching crisis. There are very few elephants living wild in Thailand and since the logging ban in the 1980s the elephants of Thailand have been unemployed. These huge animals are very expensive to feed. Traditionally, there would be a lifelong relationship between mahoot (elephant trainer) and elephant. But now many elephnats are sold to inexperienced owners. Some elephants are taken into the cities to provide entertainment. Many are overworked in the service of elephant rides at tourist venues. Fewer elephants are being born and of those that do arrive, fewer are surviving. A female elephant should ideally take six years of maternity leave! But these days not many can afford that kind of investment. If the elephants can't breed successfully they are going to die out. It is estimated that within a decade there will no longer be elephants in Thailand. To learn more and enjoy an incredible elephant experience visit the Elephant Nature Park close to Pai in Chiang Mai district. You can book through Gem's Travel in the night market in Chiang Mai centre.

Orchids



Orchids are the beautiful floral symbol of Thailand. The wonderfully varied, colourful flowers can be seen everywhere in gardens, in the jungle and national parks.

Tuk Tuks


Three-wheeled tuk tuks buzz around Bangkok city on two stroke engines. A ubiquitous means of Thai transportation one is always around if you need one. A trip in a tuk tuk can be exhilarating but the traffic fumes in Bangkok can be overwhelming.

Gheckos



The wall ghecko (tuk ke) or house lizard (ching chok ) can be found everywhere in Thailand. People from north Thailand can eat tuk ke but nobody eats ching chok. They appear at night time and make a shrill sound. If their tail is cut, it will grow again. Whatever you do, they will always find a way to enter inside the home. It is bad luck if a ching chok or tuk ke falls on you.

Thai Fruits



Thailand is a land of plenty. Colourful, fragrant and sweet! Mother nature has provided Thailand with an astonishing array of tempting fruits.

Triangle cushions



These triangle-shaped cushions (or axe cushions), made of thick cotton and tinted with indigo, are a distinctive feature of Thai lifestyle. They are used to lean on while seated on the ground or at a low table. They are popular souvineer items. More sophisticated versions include a thin folding mattress attached to the cushion.

Muay Thai Boxing




Muay Thai boxing is a national sport of Thailand in which competitors may strike each other with knees and elbows as well as kicks and punches. It is a spectacular and devastating martial art demonstrating many aspects of Thai culture. It is followed by many as football is in Europe. A Muay Thai fight night is a show where the audience of gamblers is almost as much of a spectacle as the fighters themselves. If you want to learn Thai boxing or see a Muay Thai fight night during your vacation in Thailand you can do so at Horizon Thai Boxing Camp.

Sawasdee



Sawadi

Sawadi, meaning hello or goodbye, is likely to be the first Thai word you pick up during your travels to Thailand. Ladies add a ka to the greeting, pronounced with a soft and lingering tone to express their femininty. Men add krab, spoken with a deep and resonant tone to emphasise their masculinity. Thai people do not say good morning, good evening or good night. They greet each other with a wai, which is a prayer-like gesture with palms raised. It is customary for the younger or lower in status to begin the greeting. There are various levels of wai: the deeper thewai the more respect is conveyed. When Thais wai to a monk they will completely prostrate themselves. Click through to read more aboutThai culture or the Thai language.

Stupa




The stupa, or chedi, is an essential element of Buddhist architecture. It is a monument erected to house a Buddha relic and the golden pointed silhouettes can be seen all over Thailand.

Thai food is adventurous



Almost all of Thai food is cooked quickly with fresh ingredients, combining strong tastes to create one of the world’s most exciting cuisines. Be adventurous, share dishes with others, balance spicy dishes with plain and you will soon discover your favourites. 

Healthy Thai food



Most Thais sustain themselves on a varied and healthy diet filled with many fruits, carbohydrates and vegetables mixed with smaller amounts of animal protein and fat. Culinary satisfaction comes not from eating large amounts of food at any one meal, but rather from nibbling at a variety of dishes with as many different flavours as possible throughout the day. Thai cuisine is famous for the blending of four fundamental tastes:
  • sweet (sugar, fruits, sweet peppers)
  • spicy (chilies)
  • sour (vinegar, lime juice, tamarind)
  • salty (fish sauce, soy sauce)
There are no typical times for meals. Nor are certain genres of food restricted to certain times of day. Thais will eat noodles as a substantial snack any time of day or night but rice must be taken every day in order for a Thai person to feel normal. Most Thais prefer white rice; brown rice traditionally thought of as something fed to prisoners and pigs.

Thai food culture



Whether at home or in a restaurant Thai meals are always served family style from common serving platters. Traditionally the party orders one of each kind of dish (perhaps a curry, a stir-fry, a salad, a vegetable dish and a soup) taking care to balance cool and spicy, sour and sweet, salty and plain. Two people generally order two or three dishes, with extras for larger parties. Dining with others is always preferred because it means everyone has a chance to sample several dishes. When forced by circumstance to eat alone a single diner usually sticks to one-plate dishes such as fried rice or noodles.

Thai food etiquette



Originally Thai food was eaten with the fingers (my husband’s grandmother still prefers to use her fingers) but nowadays fork-and-spoon dining is the norm, particularly when eating in public. To most Thais, pushing a fork into ones mouth is as uncouth as putting a knife in the mouth in western countries. Thais use their fork to steer food onto the spoon or to spear sliced fruit. Chopsticks are reserved for eating Chinese noodle dishes. Noodle soups are eaten with a spoon in the left hand (for spooning up broth) and chopsticks in the right.
Thais are not fussy about dishes being served piping hot, in fact it is considered impolite to take a spoonful of steaming hot food, as it implies that you cannot wait to gorge yourself. The exception being noodle dishes which are served straight from the pan. Don’t pick up a serving plate to serve yourself. Proper Thai etiquette means leaving the plate on the tabletop and reaching over to it with your spoon. Most Thais will automatically place food on your plate if they notice you are out of platter range. Don’t be offended, they are just being helpful.
Thais do not chat a great deal during a meal. It is considered quite bad manners actually, particularly within Chinese families (there are a large number of Chinese living in Thailand). If eating at home Thai people will leave the eating area immediately after finishing their meal, taking their empty plate with them.

Medicinal Thai food



Many Thai herbs are added to regional cuisine with the intention of enhancing health as well as taste. For example, black pepper and varieties of basil are common curry ingredients that have antacid and anti-flatulent properties and Thais will eat soups containing bitter melon to help bring down a fever.

Benefits of Thai Massage techniques



Thai massage has been used for centuries in Thailand to treat degenerative conditions and promote wellness.This ancient form of therapy is beneficial to the young or old, active or inactive, healthy or not so healthy. Thai massage techniques assist the body to return to optimum performance and optimum health, contributing to a sense of ease and well-being and good health. The benefits of Thai massage are boundless. Thai massage heightens awareness, frees blockages in energy flow, invigorates the nervous system, relieves pain and muscle tension, increases the bodies ability to absorb nutrition by stimulating the organs, strengthens and rejuvenates the body, improves circulation of the blood and lymph, increases flexibility and promotes a general feeling of well-being assisting in balancing body, mind and spirit. Thai massage assists elimination of waste and toxic debris collected from physical and emotional strain. Thai massage techniques can be particularly helpful in relieving headaches, migraines, arthritis, whiplash pain, paralysis, numbness and back pain. Our family has a personal story which demonstrates the benefits of properly executed Thai massage techniques. Several years ago Ex, co-owner of Horizon Thai Boxing Camp, received a faulty injection at a Doctors clinic. The injection should have been administered into the vain, but the Doctor mistakenly jabbed it into his leg muscle. Ex very quickly became gravely ill. Following months of intensive hospital treatment Ex was told that he would never walk again. In fact, it was considered a miracle that he managed to survive at all. Ex believes wholeheartedly that Thai massage treatments received on release from the hospital were partly responsible for his full recovery.

History of ancient Thai Massage



Ancient Thai massage has a long history of therapeutic healing in Thailand. It is a unique form of bodywork with origins dating back 2500 years. Its roots can be traced back to India. The founder of the practice was Shivaga Komarpaj, a doctor believed to be friend and contemporary to the Buddha. Thailand is situated along the great trade route between India and China and its history and culture, along with its medicine, has been affected by its location. As Buddhism spread out from India, healing medicine spread with it. Thai massage has been passed down as an oral tradition, with a unique style developing in each area of Thailand. Most of the ancient medical texts were destroyed along with the destruction of Ayutthaya in the 18th Century by the Burmese. As an attempt to preserve the tradition of Thai massage what remained was literally carved in stone and set into the walls at Wat Po temple in Bangkok. Wat Po remains a centre of ancient Thai massage teaching in Thailand today. Originally, the Thai people saw illness as an imbalance in the body, mind and spirit, and they would seek help at the local temple. They were treated by the monks with the three elements of traditional Thai medicine:
  • Herbal medicines: These medicines are readily available over the counter at pharmacies in Thailand today, and many Thai herbs are included in regional cuisine with the intent of enhancing health as well as taste.
  • Psycho-Spiritual healing:  This includes various types of visualization practices by the patient, as well as shamanistic rituals performed by the healer.
  • Thai Massage: This formed the backbone of physical treatments.
Rather than just at the temples or perpetuated within families Thai massage is now practiced throughout Thailand, at massage schools, hospitals, in hotels, on the beaches, and seemingly around every street corner where there is an enterprising Thai! Some of these venues are not legitimate, and many therapists have received only minimal training. Yet other venues offer astounding treatments by masters of this healing art. There is much to be learned from traditional Thai massage practitioners within Thailand.

What is traditional Thai Massage?



Thai Yoga Massage


What is traditional Thai Massage?

Traditional Thai massage is an ancient form of healing believed to originate from the time of Buddha. Thai massage techniques differ from the scooping strokes of Western massage; it is described by some as a kind of passive yoga. The Thai method uses two primary procedures - applying deep, consistent pressure to specific nerves, tendons and ligaments, and a wide variety of passive stretching movements manipulating the skeleton in order to balance the functions of the body. The theoretical basis of traditional Thai massage lies in the theory of energy lines running through the body. Out of the 72 000 energy lines said to be in existence, the focus is on 10 major lines. Working on important acupressure points along these energy lines helps to remove blockages which allows free flow of energy through the body, balancing the body's energy system. Thai massage techniques display a knowledge of the inner workings of the body which has developed over centuries of practice. In Thai yoga massage it is not just the hands that are used but also the therapist’s feet, forearms, knees and elbows. Traditional Thai massage is applied on a mat on the floor, the work is done fully clothed and no oils are required. The effect of Thai massage is uniquely relaxing as well as energizing. The body regains flexibility and ease of movement, and the quiet meditaive atmosphere gently promotes a calm alertness. Tension and toxic material is released from the joints, muscles and connective tissue. The movements also help to adjust the skeletal structure, relieve muscular and joint tension, and stimulate the internal organs.

Thai massage schools in Thailand



During your visit to Thailand you are sure to receive at least one Thai massage. If you have never experienced one before you will be surprised by the positive effect it has on both your mind and your body. You may wish to learn how to offer the same experience to someone else, in which case you can combine your travels to Thailand with learning Thai massage! There are a number of schools in Thailand for traditional Thai massage. For southern style Wat Po temple in Bangkok is the leader. southern style Thai massage is faster paced and less repetitious than northern styles. For the slower and gentler northern style, Chiang Mai is where you need to be. Northern style Thai massage is like the northern people themselves who are slower-paced and a gentler people than their southern neighbours.

Thai Buddhist Marriage Ceremonies



Semi-arranged marriages are normal in Thailand. That is, families will conspire to ignite passion between a couple by allowing them to enjoy time together, and generally demonstrating their approval for the match. Marriages do not commonly take place without the blessing of the parents from both families. The man will appoach his girlfriend's family and request that she join him in marriage. They then negotiate a kind of 'reverse dowry'. And if he fails to come up with the funds the marriage is put on hold. In rural Thailand many couples live together without completing formal religious or legal marriage ceremonies. Nevertheless, these couples are often considered by the local community to be married. Originally Buddhist monks did not attend Thai marriage ceremonies. Monks attend to the dead during funerals, and their presence at a marriage was once considered bad luck. The couple would simply seek a blessing from their local temple around the time of the wedding. Monks do now commonly attend marriage ceremonies but weddings still do not normally take place at a temple. Couples will often consult a monk for astrological advice to set an auspicious date for the wedding. On the big day couples nowadays usually dress themselves in attire similar to that for western weddings.
The ceremony begins with the couple bowing before an image of the Buddha. They then recite Buddhist prayers, and light incense and candles before the Buddha image. The couple's parents place twin loops of thread upon the heads of the bride and groom, symbolically joining the couple together. The Buddhist monks then unwind a length of thread that is held between the hands of the assembled monks. They recite Pali scriptures intended to bring merit and blessings to the new couple. The thread terminates with the lead monk, who connects it to a container of water that has been blessed especially for the ceremony. Merit is said to travel through the thread into the water. This blessed water may be mixed with wax drippings from a candle lit before the Buddha image, as well as other ointments and herbs, to create a paste. A dot of this paste is applied to the the bride and groom's foreheads. Thai Buddhist monks are prohibited from touching women, therefore, the bride's mark is created with the butt end of the candle, rather than the monk's thumb. The couple offers food and flowers to the monks attending the wedding. A cash gift, placed in an envelope, is presented to the temple at this time. The highest-ranking monk present may offer words of encouragement or advice, at which point the Buddhist portion of the ceremony is concluded.
Thai weddings take place early in the morning, as the ceremony must be concuded in time for the monks to eat. They are not permitted to eat after midday. There will also be a non-Buddhist component to the wedding service rooted in folk traditions. These traditions centre around the couple's family.

Thai Spirits and Spirit Houses


The world of the Thai villager (and that of many city folk as well) is inhabited by a host of spirits. Although these beliefs are not sanctioned by Buddhist scripture or even by Buddhist tradition, many monks, themselves of rural origin and essentially tied to the village, are as likely as the peasant to accept the rituals associated with spirits. Most important are the spirits included in the rather heterogeneous category of Phi, thought to have power over human beings. This includes spirits believed to have a permanent existence and others that are reincarnations of deceased human beings. Phi exist virtually everywhere, in trees, hills, water, animals, the earth, and so on. Some are malevolent, others beneficial. The ghosts of notable people are said to reside in small shrines along the roads and are referred to as 'spirit lords.' They are often petitioned in prayers and can enter and possess the bodies of mediums to give oracles. Another category of spirits consists of the Chao (guardian spirits), of which perhaps the most important is the Chao Thi, or guardian of the house compound. Fixed on a post in the compound of most houses in Thailand is a small spirit dwelling. Without this vital structure you’re likely to have the spirits living with you! Food offerings are made to the Chao Thi on special days. The spirit is told of the arrival of guests of projected journeys by members of the family, and of births and deaths. The spirit's intercession is also sought during illness and misfortune. Other spirits protect gardens, the rice fields, and the Wat. The ghosts of people who died violently under mysterious circumstances or whose funeral rites were improperly performed constitute another class of Phi; almost all of these spirits are malevolent. Among the more important is the evil phi pop (ghoul spirit), which, at the instigation of witches, can enter human beings and consume their internal organs!

Fortune Tellers



Thai people do not rely solely on the accumulation of merit to bring about an improved state of being. Other forms of causality, ranging from astrology to the action of spirits of various kinds, are also part of their outlook. Thai people will often consult fortune tellers. For a fee the fortune teller will offer predictions and advice. Thai people do not believe this practice compromises their religion.

Thai Temples (or Wat)



Thai Buddhism has no particular day of the week when Thais are supposed to make temple visits. Nor is there anything corresponding to a mass over which a monk presides. Instead Thai Buddhists go to a temple (or Wat) whenever they feel like it. At the temple Thai people will offer traditional symbols of respect, such as lotus buds, incense and candles, at the various alters. They may offer food to the temple monks or simply listen meditatively to the monks chanting. Visitors may also seek counsel from individual monks. Most Thai people relax immediately on entering a temple compound, absorbing strength from the quiet, supportive environment. 

Thai Buddhist Monks



Socially every Thai male is expected to become a monk for a short period of his life, usually between the time he finishes school and the time he starts on a career. In Thailand, it is a popular belief that by becoming a monk great merit is gained, merit which also accrues to parents who sponsor the ordination. Monks (recognised by their orange robes) are very highly respected and there are a number of Thai customs relating to the special status of monks in Thai society. Lay people are expected to sit or stand with their heads at a lower level than that of a monk. Because of their religious discipline, Thai monks are forbidden physical contact with women. Women are therefore expected to make way for passing monks to ensure that accidental contact does not occur. A variety of methods are employed to ensure that no incidental contact (or the appearance of such contact) between women and monks occurs. Women making offerings to monks place their donation at the feet of the monk, or on a cloth laid on the ground or a table. Powders or ungents intended to carry a blessing are applied to Thai women by monks using the butt of a candle or stick.

Royal rain-making project



In November of 1955 Northeast Thailand was in the grip of one of its periodic droughts. As is his custom in times of crisis, his majesty King Bhumibol Adulyadej travelled to support his subjects in their time of need. The king recognised that Thailand needed some control over its climate, and he resolved to find a way to make it rain. Although wet cats and rockets were just about the only solution on offer at the time (there is a rain-making ritual in the north of Thailand whereby a wet cat is paraded through the village in a wicker basket, and an annual rocket festival in which rockets are fired in an attempt to shock the clouds into making rain) the King was not discouraged. A Thai inventor was assigned to investigate existing technology for weather modification and how it could be applied to conditions in Thailand. He soon discovered that current techniques were not really succesful, and almost no work had been done in tropical regions. For over a decade, under the King's guidance, he continued his experiments. King Bhumibol made suggestions concerning the importance of studying weather patterns, ways to increase surface humidity and stressed the need for detailed and accurate records of experiments. By 1972, to the amazement of a group of government representatives from Singapore, a team was able to produce a significant amount of rain in the Kaeng Krachan resevoir within five hours of seeding the clouds with a chemical mixture. In 1974 another devastating drought affected large parts of Thailand and the Royal rain-making team faced its first real test. The ongoing operation was directed by the Thailand King himself. To the relief of farmers this concentrated offensive brought rain to the fields just in time to save the harvest. Doubters were silenced and ever since Royal rain-making has been an integral part of Thailand's agricultural landscape. Under the Royal Rain-making Research and Development Institute the methods of rain-making have since been fine tuned to determine the appropriate mixture of chemicals and timing of the cloud seeding. These methods have gone considerably further than methods used in many other countries, establishing Thailand as a world leader in the science of weather modification. November 14 is now celebrated in Thailand as Royal Rain-making Day in memory of the moment when His Majesty the King first had the inspiration to banish the spectre of drought from his kingdom.